Is there a 12-step program for TV addiction?

It’s just a stupid TV show. Or so I keep telling myself. Dammit, why can’t I be obsessed with shows that don’t exceedingly depress me? Why do I even allow myself to get obsessed with television shows in the first place?

Geez…I am really starting to sound like a broken record. ( Same story, different TV show. )

Oh, TV, I wish I knew how to quit you.